Stuck at home here is a good Ball handling workout

1) Weak Hand warm up a. Make 5 weak hand reverse layups driving with weak hand from each wing (10 total layups)

2) Stationery Ball Handling complete each in 1 minute (both directions): -Waist Wrap Arounds -Double into Single leg Wraps -Single hand dribbling -Behind Back dribbling -Leg Wrap Arounds -Figure 8’s -Crossover dribbling -In & Outs -Single Leg Wrap Arounds -Spider Dribbling -B/w Legs Dribbling -Combos

#endurance #ballwork#getbetter